Hit your macros without overthinking every meal.
Turn your goals and the ingredients you have into personalized recipes, simple meal plans, and organized grocery lists—all in one app.
Hit your macros without overthinking every meal.
Macro 365 ai turns your goals, preferences, and pantry into macro-friendly recipes, practical meal ideas, grocery lists, and a simpler way to track—so healthy eating fits real life.Turn your goals and pantry into macro-friendly recipes, grocery lists, and easier tracking.
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Macro 365 ai on iPhone
The hard part isn’t wanting to eat better. It’s deciding what to do next.
Meal planning can turn into a loop of questions, tabs, calculations, and the same few meals on repeat.
What can I make with what I already have?
Good ingredients still go unused when turning them into a meal feels like work.
Will this fit today’s calories and macros?
A recipe can look healthy and still leave you guessing about portions and targets.
How do I keep meals interesting?
Consistency gets harder when every week tastes exactly the same.
Do I really have to log all of this by hand?
Tracking is useful. Rebuilding every meal from scratch is not.
Your goals. Your pantry. A plan you can actually use.
Set the calorie and macro targets you follow. Add the ingredients and foods you like. Then use Macro 365 ai to build recipes, plan what is missing, track meals, and get help when you need it.
Tell it what matters
Add your targets, meal preferences, servings, and cooking style.
Start with what you have
Choose ingredients from your pantry or let the app fill in the gaps.
Get a practical next step
Cook a recipe, add missing items to your grocery list, or track the meal.
Plan, cook, and track without piecing together five different tools.
From daily targets to dinner tonight, each tool is designed to reduce planning time and make the next choice clearer.
Targets that fit your day
Set daily calories, protein, carbs, and fats, then break them down by meal so your next choice feels manageable.
Pantry-powered recipes
Choose ingredients you already have and generate a recipe around your meal type, servings, difficulty, and preferences.
Help where you need it
Use the assistant to understand targets, find ideas, and decide what to do next.
Faster meal tracking
Log meals with fewer steps, supported photo capture, and Siri Shortcuts.
Smarter grocery lists
Turn recipes into a practical list and stop buying without a plan.
Ask less. Decide faster.
The assistant is there when you need a nudge and out of the way when you do not. Ask for a pantry-friendly idea, clarify a target, fill in a recipe, or turn a meal into a grocery list.
Cook from what you already have.
Start with the ingredients in your kitchen, then choose the kind of meal you want. Macro 365 ai builds a recipe around your preferences and shows the information you need.
Pick your ingredients
Choose from your pantry and decide whether the app can suggest a few extras.
Make the request yours
Set meal type, servings, difficulty, and preferences like “high-protein” or “one pot.”
Cook with clarity
Get instructions, adjustable servings, units, and estimated macros per serving.
From what’s in the kitchen to what fits your day.
Keep ingredients, recipes, shopping, and tracking connected so each step helps the next.
Know what you have
Keep ingredients in one place so recipe ideas can start with food already at home.
Shop for what is missing
Turn a recipe into a grocery list and give every item a reason to be in the cart.
See where you stand
Track meals against calories and macros, then adjust the next meal without starting over.
Built for people who track in real life.
Macro 365 ai is designed around practical food decisions, transparent nutrition estimates, and the realities of tracking in everyday life.
Recipes start with the ingredients, goals, and preferences you already have.Pantry-aware planning
Calories and macros are clearly presented as estimates that can vary by brands and portions.General nutrition support—not medical advice
A simpler routine from goal to grocery list.
Set the targets you follow
Add daily calorie, protein, carb, and fat goals.
Add preferences and pantry
Tell the app what you like and what is already in the kitchen.
Generate, plan, or ask
Create a recipe or ask the assistant for the next useful step.
Cook, track, and save
Log the meal and save recipes you want again.
Make your next meal easier.
Turn your goals, pantry, and preferences into recipes and a plan you can actually follow.
Available on theApp StoreOpens the App Store
Questions, answered clearly.
Everything you need to know about pricing, compatibility, nutrition estimates, and how the assistant works.
What is Macro 365 ai?
Macro 365 ai is an AI-assisted nutrition, recipe, meal-planning, pantry, grocery-list, and macro-tracking app. It helps turn the goals and ingredients you already have into practical meals and next steps.
Is Macro 365 ai free?
Macro 365 ai is free to download and try for 7 - days free and includes subscription options. Current pricing and subscription terms are shown in the app before purchase.
Can it create recipes from ingredients I already have?
Yes. Choose ingredients from your pantry, then set the meal type, servings, difficulty, and preferences. You can stay close to your pantry or allow the app to suggest extra ingredients.
What nutrition information does a recipe include?
Recipes can include estimated calories, protein, carbs, and fats per serving, along with adjustable servings and metric or US measurements. Nutrition information is an estimate.
Does the assistant provide medical advice?
No. Macro 365 ai is for general nutrition, cooking, and planning support. It is not a medical device and does not diagnose, treat, or provide medical advice.
Which devices are supported?
Macro 365 ai is available for iPhone and iPad and currently requires iOS 17.5 or later.
Meet your AI nutrition sidekick.
Ask for meal ideas, create recipes from ingredients you already have, and get practical help staying aligned with your goals—without the usual nutrition overwhelm.
Healthy eating shouldn’t take this much work.
Planning meals. Calculating macros. Finding recipes you actually want to eat. Keeping a grocery list organized. It adds up fast.
Macro 365 ai brings it together, so you spend less time managing food and more time enjoying it.
Your nutrition plan, made practical.
Macro 365 ai helps you:
• Create macro-friendly recipes with AI
• Plan meals around your goals and preferences
• Track nutrition without spreadsheets
• Turn saved meals into an organized grocery list
• Get ideas from ingredients you already have
How it works
Set your goals
Choose your macro targets, preferences, and dietary needs.
Add what you have
Start with ingredients in your pantry or a meal idea you already love.
Generate your plan
Get personalized recipes and meals designed to fit your macros.
Shop, save, and track
Save favorites, build your grocery list, and keep your nutrition organized.